Welcome, I’m so glad you are here. I am a Boston-based therapist and yoga instructor providing teletherapy and somatic healing across Massachusetts, DC and Maryland. I specialize in working with adults seeking to process trauma, PTSD, anxiety, depression, life transitions, identity exploration, interpersonal or relational challenges, and grief.

At embodied mental health, I believe that given the right context, we all have the capacity to grow and heal from life’s most difficult experiences and traumas. With warmth and curiosity, I am here to support you with connecting to your innate strengths and survival strategies.